Wednesdays, 6.15-7.30 PM, Yoga Flow at Yoga Plus in Mainz-Gonsenheim

Thursdays, 7.45-9 PM, Yoga Flow at Balance Yoga in Mainz

Fridays, 9.30-11 AM, Yoga Flow & Technik Training at Yoga Plus in Mainz-Gonsenheim

Sundays, 4.30-6 PM, Flow & Restorative at Yoga Plus in Mainz-Gonsenheim