BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Maja Sidebaeck - ECPv6.0.6.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.majasidebaeck.com
X-WR-CALDESC:Events for Maja Sidebaeck
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20170101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20171105T153000
DTEND;TZID=UTC:20171105T183000
DTSTAMP:20260427T092922
CREATED:20171014T203457Z
LAST-MODIFIED:20171103T105251Z
UID:38222-1509895800-1509906600@www.majasidebaeck.com
SUMMARY:The Power of Breath
DESCRIPTION:The breath is an immensely important part of yoga and life. Getting the breath to flow freely and fully and allowing the breath to guide you into movement can transform your practice. The breath has the power to energize and vitalize your whole being as well as allow your nervous system to calm down. In this workshop you will gain a thorough understanding of how the breath functions. You will learn how to get out of your own way so that the diaphragm can function effectively and the breath flow freely. You will experience how the movement of the breath relates to the movement of the spine and how you can use your breath to lead you into your asanas. We will take the knowledge of how the breath functions into a breath-led asana practice and end with deep relaxation aided by the calming power of the breath. \n 
URL:https://www.majasidebaeck.com/yoga-events/breathing/
LOCATION:Yoga Plus\, Breite Straße 28\, Mainz-Gonsenheim\, 55124\, Germany
CATEGORIES:yoga 1
ATTACH;FMTTYPE=image/jpeg:https://www.majasidebaeck.com/wp-content/uploads/2017/10/maja-sidebaeck-yoga-9.jpg
END:VEVENT
END:VCALENDAR